b3 blog

Hypermobility

Hi Kenzie here, check out this post to learn more about hypermobility and chronic pain.

June 14, 2024

My Time At B3!

Hi, Makaila here! I am a McMaster Physiotherapy student and just finished my 8 week placement at B3 Therapy. Check out this post to learn more about what I learned during my time at B3!

August 9, 2022

Vestibular Migraine & Vestibular Therapy

Vestibular Migraine is a type of migraine that manifests with vertigo and dizziness. It can be effectively managed with a multidisciplinary approach including lifestyle changes and vestibular rehabilitation therapy.

January 28, 2022

Dizziness Physio aka Vestibular Rehabilitation Therapy (VRT)

Vestibular Rehabilitation Therapy (VRT) is a type of therapy completed by physiotherapists who have taken extra training to specialize in treating individuals with vestibular diseases or disorders.

October 24, 2021

Physiotherapy & Head Injury

A concussion is a mild traumatic brain injury (mTBI) that may result from a hit to the head OR hit to the body. It is a cascade of chemical changes or stretching of the cells in the brain.

October 20, 2021

hear from our clients

Haley is an incredibly skilled, knowledgeable, and passionate physiotherapist. She truly cares about her patients and working with them to optimize recovery. She is very thorough and takes the time to explain each step of the process so that you feel comfortable and confident throughout the treatment.

I had nothing but the best experience with Haley. So very caring, compassionate & knowledgeable. Explained everything with such passion. Definitely a 10 out of 10. Highly recommend.

Haley is very personable and has been great to work with! She has helped to not only reduce my symptoms but continually works to help find answers to my symptoms. She seeks amazing community partners and resources that have helped to further my progress and questions. She has been very thorough which has made my experience make sense. I have been through many medical professionals trying to find answers and now I feel I am on the right path because of the treatment I have received.

Haley takes her time to understand your needs. She individualizes treatment plan based your specific issues which contributes to your pain relief. I recommend Haley to anyone seeking relief.

As a desk worker, I had tightness in my hip that I couldn't get rid of myself. Haley treated me with a variety of techniques and even included acupuncture. I've appreciated her professionalism, hands-on approach, and friendly personality. The studio is also beautifully constructed and has everything needed for our appointments. Appointments have always been on time. I highly recommend B3!

maximize recovery and function

Optimize your brain, body and balance systems to maximize recovery and function. Book a free 15 minute consultation to see if we are the right fit for you!